There are many different diets around, all equally successful at reducing weight if they are followed properly and consistently. The trouble is that so many people fail to stick to the diet. Hypnosis will help train your mind to enjoy staying on the diet, which is a main reason why people fail at keeping to a strict regimen.
In fact hypnosis can even help you stay at your target weight once you have reached it, thus avoiding another common problem, which is piling the weight back on once you come off the diet. Hypnosis will help you break bad habits and feel good about yourself, factors which are considered key to being successful at losing weight.